{"id":36159,"global_id":"kulturalni.pl\/en?id=36159","global_id_lineage":["kulturalni.pl\/en?id=36159"],"author":"6","status":"publish","date":"2026-03-31 12:06:55","date_utc":"2026-03-31 10:06:55","modified":"2026-04-08 13:16:52","modified_utc":"2026-04-08 11:16:52","url":"https:\/\/kulturalni.pl\/en\/wydarzenie\/spotkanie-w-dobrostanie-wytchnienie-i-odpoczynek-w-naturze\/2026-05-19\/","rest_url":"https:\/\/kulturalni.pl\/en\/wp-json\/tribe\/events\/v1\/events\/36159","title":"SPOTKANIE W DOBROSTANIE. Wytchnienie i odpoczynek w naturze","description":"<p>SPOTKANIE W DOBROSTANIE<br \/>\nWytchnienie i odpoczynek w naturze<br \/>\n8, 19 maja (pi\u0105tek, wtorek) 20226<br \/>\ngodz. 10.00<br \/>\nwst\u0119p wolny, zapisy<br \/>\nProwadzenie i koordynacja &#8211; Bogumi\u0142a Rososzczuk<br \/>\nPiaseczno, Zalesie Dolne, Al. Brz\u00f3z 31<\/p>\n<p>Koordynatorka \u2013 Bogumi\u0142a Rososzczuk, 502\u202f715 306<\/p>\n<div class=\"x_elementToProof\"><b data-olk-copy-source=\"MessageBody\">Spotkania w Dobrostanie<\/b>\u00a0to cykl\u00a0<b>bezp\u0142atnych wydarze\u0144 w naturze<\/b>\u00a0skierowanych do os\u00f3b doros\u0142ych, kt\u00f3re chc\u0105 \u015bwiadomie zadba\u0107 o\u00a0<b>dobrostan psychiczny i emocjonalny<\/b>, zatrzyma\u0107 si\u0119 na chwil\u0119, odetchn\u0105\u0107 i odzyska\u0107 wewn\u0119trzn\u0105 r\u00f3wnowag\u0119.<\/div>\n<div class=\"x_elementToProof\">To wyj\u0105tkowa przestrze\u0144\u00a0<b>spotka\u0144 w naturze<\/b>, uwa\u017cnej obecno\u015bci, rozmowy i bycia razem \u2013 z dala od codziennego po\u015bpiechu, w otoczeniu przyrody, kt\u00f3ra naturalnie wspiera\u00a0<b>relaks, regeneracj\u0119 i wyciszenie<\/b>.<\/div>\n<div class=\"x_elementToProof\">Ka\u017cde spotkanie w ramach cyklu\u00a0<b>Spotkania w Dobrostanie<\/b>\u00a0mo\u017ce mie\u0107 nieco inny charakter: od spokojnych spacer\u00f3w, przez\u00a0<b>\u0107wiczenia oddechowe na \u015bwie\u017cym powietrzu<\/b>, po proste aktywno\u015bci wspieraj\u0105ce\u00a0<b>dobre samopoczucie, redukcj\u0119 stresu i harmoni\u0119 wewn\u0119trzn\u0105<\/b>.<\/div>\n<div class=\"x_elementToProof\">Istotnym elementem projektu jest\u00a0<b>wsp\u00f3lne tworzenie wydarze\u0144 prozdrowotnych w naturze<\/b>. Zapraszamy do\u00a0wolontaryjnego\u00a0wsp\u00f3\u0142tworzenia programu osoby, kt\u00f3re chc\u0105 podzieli\u0107 si\u0119 kr\u00f3tk\u0105 praktyk\u0105, inspiracj\u0105, \u0107wiczeniem lub dzia\u0142aniem wspieraj\u0105cym\u00a0<b>zdrowie, uwa\u017cno\u015b\u0107 i dobrostan<\/b>.<\/div>\n<div class=\"x_elementToProof\">Wierzymy, \u017ce\u00a0<b>dobrostan w naturze<\/b>\u00a0buduje si\u0119 tak\u017ce poprzez obecno\u015b\u0107, \u017cyczliwo\u015b\u0107, wzajemne wsparcie i wymian\u0119 do\u015bwiadcze\u0144.<\/div>\n<div class=\"x_elementToProof\">To otwarta formu\u0142a, w kt\u00f3rej ka\u017cdy mo\u017ce znale\u017a\u0107 co\u015b dla siebie, poczu\u0107 wsp\u00f3lnot\u0119 i skorzysta\u0107 z naturalnej mocy przyrody.<\/div>\n<div class=\"x_elementToProof\"><b>Spotkajmy si\u0119 w naturze, by odzyska\u0107 spok\u00f3j, r\u00f3wnowag\u0119 i dobr\u0105 energi\u0119.<\/b><\/div>\n<div class=\"x_elementToProof\"><\/div>\n<div class=\"x_elementToProof\">Organizacja i prowadzenie &#8211; <strong>Bogumi\u0142a Rososzczuk<\/strong>, animatorka kultury, od wielu lat zwi\u0105zana z Centrum Kultury. Od pi\u0119ciu lat tworzy jedno z \u201ckulturalnych\u201d miejsc w Piasecznie \u2013 Dworzec Kultura.<\/div>\n<div class=\"x_elementToProof\">Jest r\u00f3wnie\u017c certyfikowan\u0105 przewodniczk\u0105 k\u0105pieli le\u015bnych i lasoterapii, absolwentk\u0105 Instytutu Ekoterapii Relacyjnej. Uko\u0144czy\u0142a Mindfulness Based Living Course.<\/div>\n<div class=\"x_elementToProof\"><\/div>\n<div>W codziennej pracy \u0142\u0105czy \u015bwiat kultury z tym, co wspiera wewn\u0119trzny spok\u00f3j, zatrzymanie i dobrostan. Tworzy spotkania, w kt\u00f3rych wa\u017cne s\u0105 relacje, obecno\u015b\u0107 i \u0142agodno\u015b\u0107 wobec siebie. Interesuje j\u0105 tworzenie przestrzeni sprzyjaj\u0105cych regeneracji, refleksji i budowaniu relacji.<\/div>\n<div><\/div>\n<div>Wydarzenie na FB: <a href=\"https:\/\/www.facebook.com\/events\/2835383216805319\/2835383220138652\/\" target=\"_blank\" rel=\"noopener\">www.facebook.com\/events\/2835383216805319\/2835383220138652\/<\/a><\/div>","excerpt":"<p>Cykl\u00a0bezp\u0142atnych wydarze\u0144 w naturze\u00a0skierowanych do os\u00f3b doros\u0142ych, kt\u00f3re chc\u0105 \u015bwiadomie zadba\u0107 o\u00a0dobrostan psychiczny i emocjonalny<\/p>","slug":"spotkanie-w-dobrostanie-wytchnienie-i-odpoczynek-w-naturze-2026-05-19","image":{"url":"https:\/\/kulturalni.pl\/wp-content\/uploads\/2026\/03\/Spotkanie-w-Dobrostanie-2.jpg","id":36281,"extension":"jpg","width":1395,"height":480,"sizes":{"medium":{"width":300,"height":103,"mime-type":"image\/jpeg","url":"https:\/\/kulturalni.pl\/wp-content\/uploads\/2026\/03\/Spotkanie-w-Dobrostanie-2-300x103.jpg"},"large":{"width":1024,"height":352,"mime-type":"image\/jpeg","url":"https:\/\/kulturalni.pl\/wp-content\/uploads\/2026\/03\/Spotkanie-w-Dobrostanie-2-1024x352.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","url":"https:\/\/kulturalni.pl\/wp-content\/uploads\/2026\/03\/Spotkanie-w-Dobrostanie-2-150x150.jpg"},"medium_large":{"width":768,"height":264,"mime-type":"image\/jpeg","url":"https:\/\/kulturalni.pl\/wp-content\/uploads\/2026\/03\/Spotkanie-w-Dobrostanie-2-768x264.jpg"}}},"all_day":false,"start_date":"2026-05-19 10:00:00","start_date_details":{"year":"2026","month":"05","day":"19","hour":"10","minutes":"00","seconds":"00"},"end_date":"2026-05-19 12:00:00","end_date_details":{"year":"2026","month":"05","day":"19","hour":"12","minutes":"00","seconds":"00"},"utc_start_date":"2026-05-19 08:00:00","utc_start_date_details":{"year":"2026","month":"05","day":"19","hour":"08","minutes":"00","seconds":"00"},"utc_end_date":"2026-05-19 10:00:00","utc_end_date_details":{"year":"2026","month":"05","day":"19","hour":"10","minutes":"00","seconds":"00"},"timezone":"Europe\/Warsaw","timezone_abbr":"","cost":"Free","cost_details":{"currency_symbol":"z\u0142","currency_code":"","currency_position":"prefix","values":["0"]},"website":"https:\/\/www.strefazajec.pl\/course\/view\/id\/86129","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":true,"featured":true,"categories":[{"name":"doro\u015bli","slug":"dorosli","term_group":0,"term_taxonomy_id":5,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":2308,"filter":"raw","term_order":"0","id":5,"urls":{"self":"https:\/\/kulturalni.pl\/en\/wp-json\/tribe\/events\/v1\/categories\/5","collection":"https:\/\/kulturalni.pl\/en\/wp-json\/tribe\/events\/v1\/categories"}},{"name":"spotkania","slug":"spotkania","term_group":0,"term_taxonomy_id":8,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":819,"filter":"raw","term_order":"0","id":8,"urls":{"self":"https:\/\/kulturalni.pl\/en\/wp-json\/tribe\/events\/v1\/categories\/8","collection":"https:\/\/kulturalni.pl\/en\/wp-json\/tribe\/events\/v1\/categories"}},{"name":"warsztaty","slug":"warsztaty","term_group":0,"term_taxonomy_id":11,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":1165,"filter":"raw","term_order":"0","id":11,"urls":{"self":"https:\/\/kulturalni.pl\/en\/wp-json\/tribe\/events\/v1\/categories\/11","collection":"https:\/\/kulturalni.pl\/en\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":878,"author":"4","status":"publish","date":"2019-08-26 16:59:17","date_utc":"2019-08-26 14:59:17","modified":"2019-08-26 16:59:17","modified_utc":"2019-08-26 14:59:17","url":"https:\/\/kulturalni.pl\/en\/venue\/zalesie-dolne\/","venue":"Zalesie Dolne","slug":"zalesie-dolne","json_ld":{"@type":"Place","name":"Zalesie Dolne","description":"","url":"https:\/\/kulturalni.pl\/en\/venue\/zalesie-dolne\/","address":{"@type":"PostalAddress"},"telephone":"","sameAs":""},"show_map":true,"show_map_link":true,"global_id":"kulturalni.pl\/en?id=878","global_id_lineage":["kulturalni.pl\/en?id=878"]},"organizer":[{"id":6836,"author":"4","status":"publish","date":"2020-09-21 15:37:08","date_utc":"2020-09-21 13:37:08","modified":"2022-12-27 23:54:09","modified_utc":"2022-12-27 22:54:09","url":"https:\/\/kulturalni.pl\/en\/organiser\/dworzec-kultura\/","organizer":"Dworzec Kultura","slug":"dworzec-kultura","json_ld":{"@type":"Person","name":"Dworzec Kultura","description":"","url":"","telephone":"","email":"","sameAs":""},"global_id":"kulturalni.pl\/en?id=6836","global_id_lineage":["kulturalni.pl\/en?id=6836"]}],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"SPOTKANIE W DOBROSTANIE. 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